What is life coaching?

A life coach is someone who helps you navigate the thoughts and conversations that you normally have within your own head.

Conversations around:

• What should I do with my life?

• Will I really be able to achieve that?

• Why am I feeling this way?

• How will I get through this?

• What if they don’t like me?

The difference between a Life Coach and the voice in your head is that a Coach will never put you down and will always believe in you and your dreams. A Coach also offers something extremely powerful and unfortunately not so ready available within our everyday lives:

A space dedicated solely to you.. one where you can untangle your thoughts and options, and thoroughly explore what you really want without the opinions, needs or expectations of others clouding your desires or judgement.

Through life coaching, you’ll start to realise that you (and I genuinely mean ANYONE who is reading this) are capable of so much more than you think you are, and that your life, regardless of what it looks like from the outside is worth something very special indeed.

My coaching style

Curiosity: I am curious about people and my client’s views of the world. I have learned that we all see life differently based on our experiences. I don’t judge, and always honour your own truth and reality.

Empathy: For me, coaching is about helping you to achieve your full potential and create a more purposeful fulfilled life, whatever that means for you.

Intuition: I allow intuition to guide me and support you to find solutions that are relevant, inspiring and practical for your unique perspective and situation.

Empowerment: I’m all about supporting you to create the environments that will help you empower yourself to love the present, feel clarity for your future and truly live that big, beautiful life of yours.

Calm: I am a naturally calm person and will offer this gift to you. I will always cultivate a peaceful space and energy for you to explore and unwind in a safe and nurturing environment.

Deeper connection: I believe that everyone has infinite potential to be, do and give whatever they desire. I know my clients are connected to a power that’s far greater than any circumstance or problem they are currently facing.