“Create whatever causes a revolution in your heart.”

Elizabeth Gilbert

Get in touch

Have a question, comment or just want to say hello? I’d love to hear from you.

Drop me a message in the box below and I’ll be in touch by email shortly.

Find me on Instagram: @thesparkleproject__

A great reminder. Hand on your heart ❤️

Honour your heart, your soul, your being.
It’s a beautiful thing to embrace your divinity.
How can you embrace yourSELF?

Let go of critical SELF talk.
More compassion for yourself.
Allow yourself to step into your greatness.
Own your story

Carpe Diem
Stumbled upon this beauty a few days ago. Nice reminder seize the day!
I’m making the most of the rain warning for today. Chilled out day inside. Perfect excuse ☔️ Happy Saturday

The same light you see in others is shining within you too.
Shine your light.
Be the truest expression of yourself.
The closer we get to our authentic selves the brighter we beam.

See the beauty in everything.
As you awaken to your divine nature,
You’ll begin to appreciate beauty in everything you see, touch, and experience.
Always searching for the wonder, magic and beauty wherever I go.
How can you create your own b

I am an INTERNATIONAL life coach based in ireland, Cork.